Read The Latest From Swift Wellness
A Light Therapy Lamp Could Be The Answer To Winter Blues
Studies show that light therapy lamps—also known as happy lamps or sad lamps—can be a powerful, non-prescription way to treat seasonal affective disorder.
79 Best Gifts For Gamers (No Matter What They Play!)
Need a creative gift idea for a friend or family member? Try a board game! We’re linking some of our favorite games perfect for playing with adults and children alike!
Amazon’s Early Black Friday Deals: adidas, Samsonite + More
Looking for a new Amazon must-have? These are our favorite items we’ve bought recently on Amazon!
81 Best Gifts For Bakers And Chefs To Embrace Their Love Of Food
The perfect gift for your favorite foodie is a great kitchen gadget, whether for cooking their favorite dinner recipe or simply enjoying it!
This Quick Italian Spinach Soup Recipe Is Perfect For A Cold Night
This restaurant-worthy Italian spinach soup recipe is a must-try that is ready in just 60 minutes and comes out looking colorful and beautiful!
74 Useful Housewarming Gifts That Homeowners Want (But Won't Ask For!)
If you need a gift idea for newlyweds or a new homeowner, this guide has useful gift ideas to help you choose the perfect item.
45 Best Gifts For Travelers They'll Actually Want To Pack
Whether they're going on vacation or frequently traveling for work, useful travel gifts are always a welcome addition to their luggage.
61 Gifts For That Hard-To-Shop For Sister
While this list might not help you find everything that you need for those *extra* difficult sisters, there’s sure to be an idea to spark your gift-giving fire.
61 Gifts For That Hard-To-Shop For Brother
While this list might not help you find everything that you need for those *extra* difficult gifts, there’s sure to be an idea to spark your gift-giving fire.
Introvert Navigating The Holidays? 8 Ways To Protect Your Peace
Introverts may find themselves physically, mentally, and emotionally drained as a result of the nonstop events during the busy and stressful holiday season.
65 Gifts For Wine Lovers That Aren’t Just White Or Red
While this may not be the list meant for a the hardcore wine enthusiast, this guide provides some light-hearted and creative gift ideas for the wine lover.
78 Gifts To Surprise The Woman Who Has Everything
Use this gift guide to break out of the roses and chocolate slump to get the woman who has everything a thoughtful gift.
58 Best Winter Nail Colors For Your Next Manicure
We love at-home manicures so we can switch up our nail color, but this season’s cool winter color palette is giving us so much inspiration for winter nails.
Holiday Stress Can Be A Monster—Here’s How We’re Fighting Back
The holiday season can be full of stress and anxiety for many. We’re giving you five tips to help you manage your self care and mental health this season.
11 Travel Tips For Going Home For The Holidays
From expensive flights to overwhelming relatives to trying to fit in time for all your friends and family, a trip home for the holidays can get dicey.
Want Silly Party Gifts Everyone Will Fight Over? We’re Bringing These
Looking for a gift for the White Elephant gift exchange? We’ve got you covered with some of our favorite white elephant gift ideas under $40.
58 Unique Gifts Under $100 That They Won't Be Expecting
Whether you’re looking for the best tech gifts, , self-care & wellness gifts, or simply an affordable gift, this list has the best gifts under $100 for you!
We've Paired 16 Trader Joe's Wines With Dinner (And Feel Like True Sommeliers)
Whether you're into seasoned meats, fresh seafood, or charcuterie, Trader Joe’s has a wine that will pair with the flavors you’re cooking up in the kitchen.
7 Natural Tips for Fighting Seasonal Depression
If the winter months make you feel more blue or tired than usual you may have seasonal affective disorder.
Here’s Why Seasonal Travel Work Is The Experience You Need This Year
Seasonal travel work is a fantastic opportunity to see the country (or a different country) while being paid to do so for a short period of time.